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The Supermum Myth : Become a Happier Mum by Overcoming Anxiety, Ditching Guilt and Embracing Imperfection Using CBT and Mindfulness Techniques

The Supermum Myth : Become a Happier Mum by Overcoming Anxiety, Ditching Guilt and Embracing Imperfection Using CBT and Mindfulness Techniques

by Anya Hayes, Rachel Andrew Paperback 2018

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  • Author: Anya Hayes, Rachel Andrew
  • ISBN 13: 9781910336342
  • ISBN 10: 1910336343
  • Publication Year: 2018
  • Language: English

Specifications

Index-101910336343
LanguageEnglish
Index-139781910336342
Period-
Class Track-
Publisher- (2018)
Pages-

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