Logo

Educated Owl Books
Help Login / SignUp (0)
Sell with us!
The Anxiety and Depression Workbook : Simple, Effective CBT Techniques to Manage Moods and Feel Better Now

The Anxiety and Depression Workbook : Simple, Effective CBT Techniques to Manage Moods and Feel Better Now

by Michael A. Tompkins, Judith S. Beck Paperback 2021

⭐ 0.0 rating
⭐ 0.0 out of 5 0 global ratings
5 star
65%
4 star
20%
3 star
10%
2 star
3%
1 star
2%
| 📖 0 saved | ✅ 0 verified
  • Author: Michael A. Tompkins, Judith S. Beck
  • ISBN 13: 9781684036141
  • ISBN 10: 1684036143
  • Publication Year: 2021
  • Language: English

Specifications

Index-10 1684036143
Index-13 9781684036141
Language English

✨ Readers also enjoyed...

View All →
Anxiety and Avoidance : A Universal Treatment for Anxiety, Panic, and Fear

Anxiety and Avoidance : A Universa…

Michael A. Tompkins

Inquire
Anxiety Relief for Kids : On-The-Spot Strategies to Help Your Child Overcome Worry, Panic, and Avoidance

Anxiety Relief for Kids : On-The-S…

Bridget Flynn Walker, Michael A. Tompkins

Inquire
Clinician's Guide to Severe Hoarding : A Harm Reduction Approach

Clinician's Guide to Severe Hoardi…

Michael A. Tompkins, Tamara L. Hartl

Inquire
Clinician's Guide to Severe Hoarding : A Harm Reduction Approach

Clinician's Guide to Severe Hoardi…

Michael A. Tompkins

Inquire
Essential Components of Cognitive-Behavior Therapy for Depression

Essential Components of Cognitive-…

Jacqueline B. Persons, Joan Davidson, Michael A. Tompkins

Inquire