Calming Your Anxious Mind : How Mindfulness and Compassion Can Free You from Anxiety, Fear and Panic

Calming Your Anxious Mind : How Mindfulness and Compassion Can Free You from Anxiety, Fear and Panic

by Jeffrey Brantley, Jon Kabat-Zinn Paperback 2007

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  • Author: Jeffrey Brantley, Jon Kabat-Zinn
  • ISBN 13: 9781572244870
  • ISBN 10: 1572244879
  • Publisher: New Harbinger Publications
  • Publication Year: 2007
  • Language: english

Specifications

Index-101572244879
Languageenglish
Index-139781572244870
Period-
Class Track-
PublisherNew Harbinger Publications (2007)
Pages-