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The Align Method : 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life

The Align Method : 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life

by Aaron Alexander, Kelly Starrett Hardcover 2019

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  • Author: Aaron Alexander, Kelly Starrett
  • ISBN 13: 9781538716144
  • ISBN 10: 1538716143
  • Publication Year: 2019
  • Language: English

Specifications

Index-101538716143
LanguageEnglish
Index-139781538716144
Period-
Class Track-
Publisher- (2019)
Pages-

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