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The Mindfulness and Acceptance Workbook for Self-Esteem : Using Acceptance and Commitment Therapy to Move Beyond Negative Self-Talk and Embrace Self-C

The Mindfulness and Acceptance Workbook for Self-Esteem : Using Acceptance and Commitment Therapy to Move Beyond Negative Self-Talk and Embrace Self-C

by Joe Oliver, Richard Bennett Paperback 2021

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  • Author: Joe Oliver, Richard Bennett
  • ISBN 13: 9780369391971
  • ISBN 10: 0369391977
  • Publication Year: 2021
  • Language: English

Specifications

Index-100369391977
LanguageEnglish
Index-139780369391971
Period-
Class Track-
Publisher- (2021)
Pages-

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