Women's Guide to Strength and Anatomy Training

by Mark Vella

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Women's Guide to Strength and Anatomy Training

Description

"Anatomy for strength and fitness training for women" provides magnificent visual insight into what happens to your muscles when you exercise. You'll be able to isolate specific muscle groups and design the most targeted program for maximum effectiveness.

Book Details:

ISBN-10: -
ISBN-13: 9780071495721
LoC Class: -
Pages: -
Language: -
Era: -
Publisher: McGraw-Hill (7200)
Last Enriched: Never